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Hey All,

I hope this finds all of you well and healthy. This is the last installment of my “sugar” rant. I honestly do hope it has been helpful. Guys, you gotta have sugar in the diet, but in the proper amounts & proper intake vehicle. That leads me to discuss the different kinds of diabetes … NEXT week!!  

Enjoy!!!

Here’s truth no. 5;

Hey All,

I hope this finds all of you well and healthy. We’re still talking about the good & bad of SUGAR!!!

Enjoy!!!

Here’s truth no. 4;

TOO MUCH SUGAR STRESSES YOUR SYSTEM

Hey All,

I hope this finds all of you well and healthy. We’re still talking about the good & bad of SUGAR!!!

Enjoy!!!

Here’s truth no. 3;

TOO MUCH SUGAR FILLS YOUR BLOOD WITH FAT – Ok, first off, that puts a disgusting picture in my head … YUK!

Hey All,

I hope this finds all of you well and healthy ... and somewhat DRY!!!!! It looks like more rain is on the way!! Holy smokes … it’s all much needed so don’t gripe too much. For the next few weeks I want to cover a subject I wrote about a long time ago and is still important today … SUGAR!!!

Enjoy!!!

Here’s truth no. 2;

AVOIDING HIGH-FRUCTOSE CORN SYRUP WON’T SAVE YOU FROM OBESITY – In the 70’s and 80’sthe average American’s body weight increased in proportion with the food industry’s use of high-fructose corn syrup … but, it’s not the smoking gun!

Hey All,

I hope this finds all of you well and healthy ... and somewhat DRY!!!!! It looks like more rain is on the way!! Holy smokes … it’s all much needed so don’t gripe too much. For the next few weeks I want to cover a subject I wrote about a long time ago and is still important today … SUGAR!!!

Enjoy!!!

Hey All,

I hope this finds all of you well and healthy ... and somewhat DRY!!!!! I saw on the news where the lakes around Dallas are full and even “over full” … what a blessing after 5 years of drought!!!!

Here are a couple of questions that come up OFTEN, so I thought I’d hit them one more time.

Enjoy!!!

Q: How do I lose this gut?

Hey All,

I hope this finds all of you well and healthy.

OK, here it is… the blog you don’t really want to read … it’s time for your excuses to end, or if not YOUR excuses then here are a few things you can say to your friends with excuses!!      

Enjoy!!